Sunday mornings get off to a slower start. Usually my better half makes breakfast. I get to sip coffee, maybe walk out to the garden or do a quick chore while he cooks. Sunday breakfast food is also something more special. There is actually time to cook something as we are not running off to daily work in opposite directions.
I looked at my plate last week and it was so pretty. The food looked delicious and I was really hungry. But it is more than just the food. It is taking the time to relax and move at a slower pace that does me so much good. Out of necessity I have often worked multiple jobs, looked after kids and shared household responsibilities. When life is so full of demands for so many years it is possible to forget how to just be in the moment. And that would be a tragedy. So I am grateful for Sunday morning and the chance it gives me to be mindful of how small slivers of time are meant to be enjoyed.
So this weekend take some time to find your “Sunday morning” moment.
I looked at my plate last week and it was so pretty. The food looked delicious and I was really hungry. But it is more than just the food. It is taking the time to relax and move at a slower pace that does me so much good. Out of necessity I have often worked multiple jobs, looked after kids and shared household responsibilities. When life is so full of demands for so many years it is possible to forget how to just be in the moment. And that would be a tragedy. So I am grateful for Sunday morning and the chance it gives me to be mindful of how small slivers of time are meant to be enjoyed.
So this weekend take some time to find your “Sunday morning” moment.
RSS Feed